How To Be Enough for Yourself

A logical explanation and a practical solution.

There are many reasons why a person might have a low sense of self-worth. Regardless, it can negatively affect every area of their life.

They might not put themselves forward for a promotion because they don’t think they deserve it. They might sabotage themselves in relationships because they believe they’re destined to be alone.

Even when they’ve achieved great things and surrounded themselves with great people, deep down, they feel like a fraud. They’re worried they’ll get exposed at any minute and lose everything they have. There’s always something they need to do before they can proudly be themselves.

In a nutshell, they don’t feel enough for themselves.

It means being who you expect yourself to be.

In other words, your expectations for yourself match your perception of yourself.

So, when you don’t feel enough for yourself, there are two factors at play that don’t work in your favour:

and

It’s important to recognise that the problem of being not enough for yourself is an internal one.

It’s created by your mind and, thus, can be solved by your mind.

You have the power to change the way you think and feel and have a better experience of life.

Now that you’re aware of the two factors that contribute to your low sense of self-worth, you can challenge them and reprogram them in a way that benefits you.

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